Managing Stress: Prevention and Reduction

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Name: Managing Stress: Prevention and Reduction
Date: April 10, 2013
Time: 9:00 AM - 12:00 PM EDT
Website: http://www.tc3.biz
Event Description:

Ever wonder how others seem to deal with stress with ease? Discover the Five A’s of Stress Reduction using a proactive solution to reduce stressors and improve our stress response.

  • Get ahead of the stressors
  • Recognize their signs
  • Adjust attitudes and actions to reduce the causes of stress
  • Improve stress response experience
  • Design and apply a personalized stress solution
Location:
TC3 Main Campus, Dryden
Date/Time Information:
4/10/2013, 9:00am-12:00pm
Contact Information:
TC3.biz, 607.844.6586
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Fees/Admission:
Fee: $149, due with registration
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