• Share:
Name: Workforce Week: Workplace Health, Wellness & Stress Management
Date: May 6, 2022
Time: 10:30 AM - 11:45 AM EDT
Registration: Register Now
Event Description:
Workforce Week: Workplace Health, Wellness & Stress Management

Join us for a webinar with Hillary Davis, of Hillary Davis Yoga & Health Coaching, for a relaxing and inspiring session geared towards ensuring that you can focus on your mind, body, nutrition, and personal health as you navigate work in both in-person, hybrid, or remote environments.

Many of us think of work and self-care as separate parts of our lives. We even allow our work habits and environments to be detrimental to our health, then attempt to rebuild with self-care when the workday is done. What if work didn't have to run counter to your goals of well-being? At a time when many workers are reconsidering the structures and expectations of work culture, join a conversation about the changes we can make right now. Leave this session with 2 breath practices, a contemplation practice you can use any time, and a 5 minute stretching routine fit for the office chair or the home office. Take with you some answers as well as some new questions to ask yourself about work, stress, and your personal well-being.




Thank you to Presenting Sponsor CFCU Community Credit Union and supporting partner Live in Ithaca.
Event Media:
Location:
Join Zoom Meeting
https://us02web.zoom.us/j/84845664475

Meeting ID: 848 4566 4475
Passcode: WFWeek6
One tap mobile
+16465588656,,84845664475#,,,,*4406517# US (New York)
+13126266799,,84845664475#,,,,*4406517# US (Chicago)

Dial by your location
        +1 646 558 8656 US (New York)
        +1 312 626 6799 US (Chicago)
        +1 301 715 8592 US (Washington DC)
        +1 669 900 9128 US (San Jose)
        +1 253 215 8782 US (Tacoma)
        +1 346 248 7799 US (Houston)
Meeting ID: 848 4566 4475
Passcode: 4406517
Find your local number: https://us02web.zoom.us/u/kbvD0sjXX3
Date/Time Information:
Friday, May 6th
10:30 - 11:45am
Contact Information:
Fees/Admission:
No charge
Set a Reminder:
Enter your email address below to receive a reminder message.